Celebrating 10 Years of Service!
This month marks 10 years of serving our community. We are humbled and honored to be part of your care and health. With thanks to our...
Can Chiropractic Care Help Stabilize Your Blood Sugar?
We realize that blood sugar and chiropractic care seem unrelated at first glance, particularly if you have an unclear understanding of...
Improve Energy and Focus with Chiropractic Care
Improve Energy and Focus with Chiropractic. Do you ever feel run down, bored, or depressed? Do you have trouble concentrating? Chiropractic
How to Stay Healthy for the Holidays
With the holidays right around the corner, you have probably have started to think about traveling, decorating, food, and shopping. The...
6 Steps to Boosting Your Immune System
What kind of body are you building? How you live your life, the choices that you make every day, will determine the health and vitality...
Kiddos and Chiro at EMB
Happy Springtime, Everyone. We treat many families at EMB – it’s one of the best parts of our practice. As part of this practice, we...
Choose Health
Each day we have multiple opportunities to make healthy choices. We can choose a healthy meal over a less healthy meal. We can choose...
Introducing Dr. Candace Montoya, Acupuncture Physician
Essential Mind and Body is committed to bringing you the highest quality care through the highest caliber practitioners. This is why we...
EMB is Turning 3!!
Three years ago this month, you welcomed us into the community and made us part of your health. We couldn’t be more thankful. Our...
Food is Thy Medicine
… And Medicine is Thy Food We all want to be smarter about what we eat and make better food choices. And we’ve all heard the adage – you...
