The Time is Now
We are past the mid-point of January and, for many of us, those new year’s resolutions may feel like the distant past. Back to school,...
A Very Happy Holiday
Happy December, everyone! As we head into another Christmas season and get ready for 2016, I thought I’d plant a little seed of...
Make 2014 Your Healthiest Year Yet!
Make 2014 Your Healthiest Year Yet! Wow – 2013 has blown by! 2014 is practically here and now is a great time to reflect back on the year...
New Year, New You
2013 is just about here. Are you excited? The end of a calendar year and the beginning of a new one provides an excellent time marker...
